Wednesday 27 March 2013

Beef Stir Fry With Black Bean Sauce

You now how life is about economy at the moment, everyone tries to cut down their spending. Well fair enough, so budget meals are a choice of many of us. So as I always say, left overs are the best . Any left over meat of a roasting joint make a wonderful dinner. I had a bit of beef left over, so I used it in a stir fry this time. It is unbelievably quick to make. You have a good flavour to it and no one would think that it's a budget meal. Fair enough we cut the cost of our spending but it doesn't mean we can't eat a lush dinner at the same time.  So do you have any meat left over from your roast dinner? Here is a recipe all the family will enjoy.

For The Stir Fry

Ingredients

2 bell red peppers
2 carrots (chopped like match sticks)
1 chilli
2 cloves of garlic crushed
Olive oil
Sesame Oil
Left over beef
2 nest of medium egg noodles
1 jar of black bean sauce

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Level : Easy
Serves: 3

Method

Chop the vegetables and fry them on a high heat in some olive oil. This will take about 3 minutes.
When vegetables are soft enough add the crushed garlic and fry for another minute.
Add the black bean sauce, and a little splash of water . In the meantime, boil the noodles in some hot water, following the instructions on the packet.
Add the beef and lower the flame so you just warm it trough . It will take about 4 minutes.
Add the ready cooked noodles to the pan and stir it all together, drizzle over some sesame oil and serve while hot.


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